Available Options
The Monthly Subscription
A sustainable path to feeling balanced, grounded and genuinely fulfilled, without adding more stress to your schedule.
Instead of a quick fix, this subscription supports a real lifestyle shift through short, powerful classes (5-25 minutes) and on-demand techniques you can use anytime. It’s designed for busy people who want consistent practices that actually fit into real life.
Get access to our growing collection of pre-recorded classes and somatic tools/techniques anytime you need them. Organized into categories to help you find the tools you need in the moment you need them. New healing content every month! *By joining this subscription you agree to use the provided content at your own risk, and release the owners of TimeofIntention of any liability tied to the use of this subscription. Specific results are not guaranteed in the use of this content.
One-Time Purchase Courses
If you want to pick and choose specific class bundles & workshops, without recurring payment, see below!
All of these courses are available in the subscription, but I am offering them stand alone as well as I know not everyone has interest in recurring payments.
✨Click image for class introduction ✨
5 day course to help you reconnect with your specific body through your senses. We focus on one sense each day, and learn techniques tied to that specific sense. You will walk away with new tools to use throughout life, and a deeper, balanced connection to your specific body. *By purchasing this course you agree to use the provided content at your own risk, and release the owners of TimeofIntention of any liability tied to the use of this course. Specific results are not guaranteed.
Social Media Channels
If you wish to gift any amount as appreciation and support of my social media content, any and all is appreciated.
Youtube is focused on mini practices.
Whatsapp channel is a gift to you all. No need for likes or comments, no doom scrolling, simply a place to receive micro sessions and mindful tips.
The channels are free, info is below & at top of the page.
Whatsapp Channel
Link: https://whatsapp.com/channel/0029VbBvwXz6WaKrSVzm4S0V
This specific channel is designed to truly help you learn to be present & connect in your space, mind and body as well as receive support without the algorithm pushing you onto the next video. It is free and always growing with short voice notes to remind you and guide you to a life of love and intention.
I also have Instagram and Youtube, each with short videos of quick techniques to help you balance. All under @timeofintention.